To brew an excellent herbal tea, use one teabag per cup (200 ml) and add boiling water without pouring it directly onto the teabag. Leave to steep for 3-5 minutes and then sweeten to taste. Drink one cup of infusion a day when you experience occasional slow transit constipation. Not recommended during pregnancy. Contains Liquorice. People suffering from hypertension should avoid excessive consumption. Try it cold - it does not lose its beneficial properties.