- Vitamin A
- Vitamin B
- Vitamin C
It stimulates the digestive system and is useful in cases of digestive ailments: in fact, the grapefruit is rich in citric acid which stimulates the production of digestive enzymes, without making the stomach acidic.
100 g of grapefruit (about half a grapefruit) contain 41 calories and being rich in fibre, it is nutritious and satiating.
It is a powerful drainer:
it helps the body to reduce the absorption of salt, sugar and fat.
Grapefruit is rich in antioxidants that promote the detox processes of the liver.