High antioxidant and anti-inflammatory power
Quercetin is an ubiquitous flavonoid present in a wide variety of fruits (apples, grapes, olives, citrus fruits, berries), vegetables (tomatoes, onions, broccoli, capers), beverages (tea and red wine) and herbal extracts.
Quercetin can be used to:
- ease headaches
- reduce interstitial cystitis (a painful condition affecting the bladder)
- make nausea go away
- deal with asthma
- prevent cancer
- lower hypertension
- strengthen our immune system (even avoids the replication of HIV)
- cope with allergies.