- Vitamin A
- Vitamin C
- Vitamin E
Limes are an excellent source of water and, if eaten regularly, help to maintain the state of hydration.
They are cholesterol-free and provide a fair amount of fibre (with a good percentage of soluble fibres).
Lime pulp and lime peel contain various phytochemicals that are active and useful for the body, especially polyphenols and terpenes.
These are antioxidant molecules that resist free radicals, improve metabolic condition and hinder tumour formation.