Bananas offer remineralising properties, and are recommended in case of anaemia. Also useful in cases of hypertension.
The banana is one of the fruits with the highest vitamin, protein and mineral content. The banana is known to have re-mineralising properties and is recommended in cases of anemia due to the presence of potassium, phosphorus, calcium, copper and iron. The banana also has a positive effect on the cardiovascular system due to potassium and is useful in cases of hypertension.
- Pro-vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
The name of the fruit, banana, comes from the Arabic "banan", meaning finger.
Re-mineralising and energising.
Useful against risks related to hypertension.