Useful in preventing forms of anaemia and many other diseases, important during pregnancy.
It is an essential element of human life, as it is involved in the synthesis of nucleic acids and in the formation of genetic material and cells in the blood.
Important for proper neuronal functioning, stimulates the liver, and improves circulation and vision.
It can also be beneficial in the prevention of cancer and certain genetic defects.
Particularly necessary during pregnancy, when the foetus absorbs the mother's Folic Acid reserves.