Ginger&Cinnamon Herbal Tea

Cinnamon (Cinnamomum zeylanicum Blume/cassia J. Presl - bark), Carob (Ceratonia siliqua L. - fruit), Apple (Malus domestica Borkh. – fruits), Ginger (Zingiber officinalis Rosc. - rhizome), Black tea (Camellia sinensis (L.) Kuntze - leaves), Allspice (Pimenta dioica L. Merr. – fruits)

Per 100 ml of infusion (the infusion is prepared with 1 teabag in 200 ml of water): Energy 0 kJ/0 Kcal, Fat 0 g of which saturates 0 g, Carbohydrate 0 g of which sugars 0 g, Fibre 0 g, Protein 0 g, Salt 0 g. Per 100 ml of infusion (the infusion has been prepared with 1 filter in 200 ml of water): Energy 1.01 kJ (0.24 kcal), Fat 0 g of which saturates 0 g, Carbohydrate 0.06 g of which sugars 0.02 g, Fibre 0.01 g, Protein 0 g, Salt 0 g.

To brew an excellent herbal tea, use one teabag per cup (200 ml) and add boiling water without pouring it directly onto the teabag. Leave to steep for 5 minutes and then sweeten as desired, preferably with honey. Take 2 cup of herbal tea a day, preferably after meals.