Millet (Panicum miliaceum) is a cereal. It belongs, in fact, to the Gramineae family and is mainly used in Europe as feed for birds and poultry. Rich in nutrients, millet is very useful for the digestive system, hair, nails and skin.
It can be eaten by people suffering from celiac disease
- Vitamin A
- B Vitamins
It is recommended for and used by those who suffer from disorders of the stomach, and the digestive system in general. It is recommended in cases of stomach acidity and gastritis. It is recommended after excessive or abundant meals, in convalescence and also for children.